Description: On this 4-day training, educators become facilitators of breathwork practices, guided meditation, and short wellness workshops. You will learn how to guide and facilitate groups of students or staff through a 30-60 min workshop, which include social connection exercises, breathing techniques, mindful awareness, and guided meditation. You will also train on how to integrate breathing practices or “mindful resets” into your classroom. Central to the program is focus on strengthening your personal practice, as well as your ability to connect with diverse types of people, through the lens of mindful leadership and wellness.