SKY Programming

for Schools

SKY Schools (formerly YES! for Schools) offers evidence-based programs for youth and adults, teaching Casel-Informed SEL curriculum and powerful SKY breathing techniques.
Curriculum Includes:

  • Restorative practice promotes a positive school climate
  • Fun, experiential curriculum empowers youth (K-12)
  • Conflict resolution skills reduces disciplinary infractions and suspensions
  • Targeted breath work reduces test anxiety and improves focus & concentration
  • Coping strategies reduces stress and uplifts qualities such as responsibility, commitment, empathy, and cooperation

Since 2009 SKY Schools has reached over 110,000 USA students/300,000 students worldwide



SKY Schools for Youth K-12

Evidence-based SEL for kids and teens

Our curriculum of restorative practices and social emotional learning includes:  

Practical tools & life skills to manage stress & emotions.

Improved focus and increased resiliency

Awareness Processes

Fun experiential learning (games)

Social connectedness and uplifted human values

Evidence-based physiological practices

Programming Hours:  15-30 hours

We have customized short format workshops for schools to meet the specific needs of your students (K-12).  

SKY Schools for Parents

in English and Spanish

Self-Mastery is key to parenting.  Parents learn practical self-care tools to manage stress and emotions, improve focus and energy levels, and support well-being.

Parents are introduced to the SKY Schools youth curriculum, enabling parents to coach their child in making healthy choices when faced with everyday challenges.

Programming Hours: 6.5 hrs online/9 hrs onsite.  

We have customized short format workshops for schools to meet the specific needs of your Parent Community.  

SKY Schools for Educators

SKY Wellness & Resilience Program

A professional development self-care program for educators, administrators and staff designed to increase resilience and manage stress and emotions. The curriculum includes modules on personal wellness, conflict resolution and team building, as well as an introduction to the SKY Schools youth curriculum.   

Program Hours: 6.5 hrs online/12 hours onsite

Become a SKY SEL Coach

A professional development program to teach Educators, Counselors, Social Workers, Psychologists to become SKY Coaches in their School.  SKY Coaches train youth and adults on first level SKY Stress Management Modules (does not include advanced SKY Breathing Technique).   SKY Coach program includes a manual and weekly SKY Guided Breathing Followups.  

Prerequisite: SKY Wellness & Resilience Program
Program Hours: 9 hrs online 

We have customized short format workshops for schools to meet the specific needs of your Administrators, Educators, Counselors, School Psychologist, Social Worker, and Wellness Coordinator. 

Short Format Workshops for Educators, Youth & Parents


Youth (K-12)


Evidence-based practices that can lower stress from the very 1st session!

From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on quality of life.

Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the SKY Breathing & Meditation Online Course

For Info on Programming Contact:

MJ Reiss

SKY Schools Coordinator

#BreatheWithMe: Healing Conversations & Self-Care for Blacks & Allies

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